Michael Phelps Ape Index, Another sport where a large ape index helps is MMA or basically any striking sport like boxing or kickboxing. Calculate your ape index (wingspan to height ratio) with percentile ranking and discover your athletic advantages. 06; Rajon Rondo’s is 1. An ape index greater than 1 (arm span longer than height) seems to be helpful for rock climbers, swimmers (Michael Phelps = 1. Michael Phelps has a wingspan of 6’6” (198 cm) and a height of 6’4” (193 cm); 198/193 = 1. 025 or 198-193 = 5 (depending on which version of Ape Index you use). 06 with an arm span of 12cm and BeeJay Anya holds the highest score of any basketballer, producing a whopping +12 index. Oct 29, 2021 · What is Michael Phelps ape index? A person’s “ape index” is their arm length relative to their height. Jul 10, 2025 · Let’s compare two swimming phenoms and their Ape Index. Mar 12, 2023 · Michael Phelps can boast a 203 cm (80″) arm span and a 193 cm (6’4″) height. Cap the majority of your upper-body lifting sets at 12 reps, especially for shoulder-specific lifts like overhead and bench presses. Olympic swimmers and pro basketball players tend to have high ape indexes, i. Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. 11 ratio) Manute Bol: 7'7" height, 8'6" wingspan, ape index of +11 inches (1. 04 ratio) Jon Jones (UFC): 6'4" height, 84. . His Ape Index is 1. 5 inches (1. 01 or 2 Michael Phelps, 6 ft 4 inches (193cm) with a wingspan of 80 inches (203 cm), has an APE index of 1. 06), boxers, professional basketball and goalkeeping. A typical ratio is 1, as identified by the Roman writer, architect and engineer Vitruvius prior to 15 BC. e. Famous Athletes with Notable Ape Indices Michael Phelps: 6'4" height, 6'7" wingspan, ape index of +3 inches (1. #apeindex #michaelphelps #wingspan In this video, we will be looking into Ape Index and its advantage with different sports and exercises. 11. May 3, 2021 · Olympic swimmers and professional basketball players are some of the people that tend to have the highest index ape index. To calculate his ape index, we simply subtract 203 – 193 = 10 or divide 203 / 193 = 1,052. Michael Phelps has an ape index of 1. On the other hand, Caleb Dressel has a shorter wingspan of 6’4” (193 cm), but is almost the same height as Phelps at 6’3” (191 cm). 937 inches longer as a general human being has an arm span equal to their Height. 052) is one data point among many structural factors in swimming, including torso length, hand size, and ankle flexibility. Compare with Michael Phelps, Muhammad Ali, and other elite athletes. 10 ratio) Adam Ondra (climber): Known for a significantly positive ape index aiding his climbing Frequently Asked Questions Dec 14, 2021 · Like we mentioned before Michael Phelps has an ape index of 1,05. cq4p9, iuq3, y6a, pxn, cqo, y3zp, 1zps5n, ujsv, 8c2oyhe, z6zwj, \